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Perfect balance martial arts kendall
Perfect balance martial arts kendall




perfect balance martial arts kendall
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Participants must bring their iPad or iPhone to participate.Ĭomputer Software and Hardware Skills and Tips Class | Pinecrest Community Center

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Want to learn how to use and manage apps on your iPad or iPhone? Sign up for this four-part series designed to build confidence and understanding as you navigate your device. IPad & iPhone Skills and Tips Class | Pinecrest Community Center Topics include downloading apps, texting, FaceTime, how to post on social media, e-mail, sending pictures, and more. Participants must pre-register. Learn how to use your iPhone and all its features. Technology is quickly changing, and most things are accessible via a smartphone. IPhone Class | Pinecrest Community Centerĭecember 6, January 17, and February 7 | 10:30 to 11:30 a.m. For more information contact Gloria Zoghbi $20 for AARP members or $25 for non-members, payable on the day of the course.

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The AARP Smart Driver course is a refresher course for drivers age 50 and older. Pull together your ideas, patterns, tools, and yarn and join other enthusiasts. Participants must pre-register.ĪARP Driver Safety Course | Pinecrest Community Center

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All experience levels are welcome to participate in the free flow of information, knowledge, tips, technique, and instruction on varied projects.

perfect balance martial arts kendall

Get your needles and hooks ready to stitch with friends. Second and Fourth Thursday each month | 1 to 3 p.m. Knit & Crochet Enthusiast Club | Pinecrest Community Center This is not a tutorial class, players must come and know how to play. Mahjong Time! | Pinecrest Community Centerĭo you play American Mahjong or want to meet other players who do? If so, an active group of fun players is just waiting for you to join them. Bingo is sponsored by Jacqui Morgan & Laurel Auerbacher from Coldwell Banker Residential Real Estate. Prizes will be awarded, and snacks are available. Participants must pre-register.įebruary 10, March 10, April 14, and May 12 | 10 to 11 a.m.īINGO! Bring a friend to play a fun and competitive game of bingo. The benefits of chair yoga include improved mobility and flexibility, increased strength and balance, stress reduction, and improved concentration. It is practiced while seated with a chair for balance while moving through a series of yoga postures and breathing exercises. Chair yoga is a gentle and accessible method of yoga that is beneficial to anyone. The walking club will meet up at the Pinecrest Community Center. Commit to walks three times per week for 30 to 45 minutes for one month and earn your FitCrest t-shirt. Walking Club | Pinecrest Community Centerīe part of the FitCrest initiative and build a healthier mind, body, and soul with our weekly walking club. Classes include simple warmup exercises and different sets of movements bases on the Yang style of tai chi. The class will be led by a tai chi enthusiast. Over time, tai chi can help improve balance, flexibility, and strength. Its based on martial arts and involves gentle movements and stretches. Tai chi is a form of exercise that began as a Chinese tradition. Zumba Gold challenges your body and mind safely while putting a smile on your face. Participants with limited mobility can fully take part in this class while seated or holding onto a chair for support. Participants of all abilities are encouraged to take part in this active and engaging program. Instructor Cecilia Montesinos Richter will keep participants moving and engaged with gentle, easy to follow dance movements that will leave you feeling refreshed and invigorated. If you love music and moving your body, this class is for you! Zumba Gold is a free dance and exercise class for adults ages 55+.

perfect balance martial arts kendall

Zumba Gold is moving to the library for the summer. Sign up for the beginner clinics, tactical play lessons, Intermediate clinics, skills and drills, and round robin lessons for beginners. Pickleball clinics are taught by our instructor Bradley Mixson. Learn the basics of Pickleball or improve upon your game. A new quarter begins on the first of June, September, December and March. Space is limited, participants must register each new quarter to participate. Pickleball Club is a recreational and social club. Looking to practice your dinking, serving, double bounce, scoring, and other skills with beginner players? Meet our instructors and other players while you work on your game skills. For more information contact Gloria ZoghbiĮvery Fourth Friday | 8 to 9 a.m.

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New to the game and don’t have equipment? Do not worry, paddles are available to borrow for free if needed and there is always a friendly face on site to share the basics of the game. Bring your friends or make new ones on the court. Get outdoors and play for free! Pickleball is a wildly popular sport that everyone can play.






Perfect balance martial arts kendall